In Part One I explained how as a teenager I began to develop a pragmatic approach to personal health.  I embraced trial and error, exploring, researching, and refining personal well-being and what works for me.  Often this meant quietly pushing aside peer or societal pressures and medical norms.  Over the decades, I continued seeking out pragmatic health tools that best fit me. Until the past year, I still looked first for help from the U.S. “sick” care system, which repeatedly failed to help me during Covid and Long-Covid.  Read More

Though frequently referred to as “little Chicago” by folks from Illinois, the “Cream City” (so called for the hue of the local brick) has a distinct culture and identity. A case in point, Milwaukee water fountains are called “bubblers”.   And the local NPR radio series answering listener questions in Chicago called “Curious City” (on WBEZ) in Milwaukee entitled “Bubbler Talk” on WUWM.  The origins of this odd term and public radio series offers an interesting dive into Milwauke history. Read More

The narrative current over the past 11-months has been overwhelmingly in support of vaccines.  The same time I was pursuing a regimen of repurposed, off-label prescription drugs, a modified diet, and boosting vitamins to fight off long-Covid.  In retrospect, from my experience, thousands in online support groups, and front-line doctors it is clear these medicines indeed work.  Today, I am no longer suffering from crushing fatigue, shortness of breath, malaise, and am beginning to really live again.  Although still not 100% these treatments have made a huge difference. Read More

My frustration now has a new focus.  The crying shame of the U.S. medical establishment is resistant to recognizing Ivermectin as a remedy to mild, severe, and long-Covid-19 symptoms — particularly as huge segments of the population wait for vaccines and continue to get sick and many die. There is a lot of good information to share with doctors about Ivermectin.  Certainly, IVM may not work for everyone, but with little or no side effects and the potential upside against Covid-19 why not try it? Read More

Fast approaching a year of dealing with Covid I am finally starting to feel better thanks to a friend of a friend and a Nobel prize winning substance, known in medical shorthand as IVM.  My journey is not over, but IVM has offered a major path to recovery which has been thwarted from the start.  This is my story… Mid-morning on March 23, 2020, I was knocked down with fatigue, slept for 2-1/2 hours and awoke to a growing malaise and brain fog.  Read More

I am not going to get all “soap-boxy” about what should have been done to combat this pandemic.  Plenty of that can be found elsewhere, but suffice it to say face masks are a good idea.  In Czech Republic they have used them quite successfully to curb the spread of the Coronoavirus (COVID-19). In my case, I believe (without readily available tests, still unconfirmed) I came down with Coronavirus last Monday (3/16).  I have no idea where or how I got it.  Read More

In creating a podcast on Chicago history, co-host Christopher Lynch and I have discovered quite a few place and street names with origins reaching deep into the city’s past, often going back to Native American people and languages.  These fascinating tidbits were sprinkled into the podcast to spice up our storytelling. This adventure began by learning about the word Chicago, or as the French recorded the Algonquin pronunciation “Chicagoua” which means “skunk,” and was also used to identify the wild onion growing in the area known as ramps, and detailed in the first episode of the podcast.  Read More